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Topics with Tag ‘Emotions’

Ep105

LMTV #105: Emotional Resilience

Sometimes life can drain the emotions and unless we have some level of resilience, we can get dragged into the mire. Today, we talk about a way out!

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Ep039

LMTV #39: You Can’t THINK Your Feelings!

Many people try to process their feelings by thinking about them. Unfortunately, this is both unsatisfying and ineffective. You have to FEEL your feelings.

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