Deprivation No More!

Diabetes doesn’t have to hold you hostage. Neither does a diet! There are simple and sustainable lifestyle changes to help … (Login to See More)

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Enlightenment is a journey rather than a destination. It can take a long time, but the key is to participate fully and enjoy every moment …

If you want to have powerful and functional relationships with people, you need to have sacred boundaries. Listen in and learn how to create them.

Learn to reduce stress and heal in ways you never thought possible, and thereby live your life with peace, ease and grace.

To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets in the way, energy clearing …

Peel away the layers of conditioning and self-limitation to get back to the truth of who you really are, and reconnect to your innate joy, …