[Ep 143] Embodied Mindfulness (Feb 5, 2020 | Manuela Rohr)
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
[Ep 196] Transcendence in Practice (Apr 20, 2022 | R Scott Holmes)
Transcendence is something that can intimidate people. In this episode, we demystify the term and make it accessible to anyone who wants to grow.
[Ep 178] Kung Fu for the Soul (Jul 21, 2021 | Accolon Hollingsworth)
Sometimes, in order to reclaim our sovereignty, we need to fight for it. Learn about Spiritual Kung Fu, one of the best tools for this purpose.
[Ep 148] Labels: Roadmaps or Setbacks? (Apr 15, 2020 | Sara Jane)
Labels are useful devices for helping us to communicate about our experiences. But when do they stop being useful? Watch and find out!