[Ep 141] A New Paradigm for Healing (Jan 1, 2020 | Dolores Fazzino)
Healing works best when we integrate the heart, body, mind and soul into a holistic process, instead of just focusing on symptoms alone.
[Ep 143] Embodied Mindfulness (Feb 5, 2020 | Manuela Rohr)
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
[Ep 173] Topsy-Turvy Life (May 5, 2021 | Kristi Borst)
Chaos happens to everyone, and it can be disorienting and confusing. But topsy-turvy life can be exhilarating if you remember who you really are.