[Ep 143] Embodied Mindfulness (Feb 5, 2020 | Manuela Rohr)
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
[Ep 128] The Spiritual Bypass Trap (Jun 19, 2019 | Nadia Kim)
Spiritual solutions can help us heal our wounds, but often they deal only with symptoms. Go within, deal with root causes directly, and obtain true healing.
[Ep 133] The Healer’s Journey (Sep 4, 2019 | Raelin Saindon)
Everyone experiences pain in life—it’s just part of the journey. But how do you deal with it? By healing yourself, you actually heal the world.
[Ep 190] Relax into Healing (Jan 19, 2022 | Jenny Hughes)
Healing is a process of becoming whole. While it may involve recovering from physical injury or trauma, it affects our whole being. Let’s magnify our healing together!
[Ep 168] Making Each Moment Count (Feb 17, 2021 | Dolores Fazzino)
Significant life-transformation usually comes with a lot of stress. Don’t lose yourself! Instead, stay grounded and make each moment count!