Relax into Healing

Healing is a process of becoming whole. While it may involve recovering from physical injury or trauma, it affects our … (Login to See More)

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Resentment, a common reaction to the experience of victimization, is actually a type of self-harm. Let’s stop the cycle and heal it.

Understanding the subconscious makes it possible to heal and replace dysfunctional thoughts and behaviors so as to improve life.

Emotions can be challenging to deal with–even on a good day. Let’s learn the tools that help us to develop emotional mastery.

You can be happy now, and have the life you want, even as you work to complete or create things that are not done yet. …

When we learn to shift from fear into love, we unlock a beautiful secret: that we have great power to be a true source of …