True Joy for the Holidays

Linda Shively | November 1, 2023

The holiday season need not be a source of stress. By setting realistic expectations, practicing gratitude, sharing responsibilities, simplifying plans, … (Login to See More)

q

— Protected —

This content is visible only to logged in members.

Need An Account?

Get free access right HERE.

Related Episodes

[Ep 242] Fun with Mindful Eating! (Apr 3, 2024 | Ricki McKenna)

Incorporating mindfulness into your eating habits can enhance your overall well-being. By being fully present during meals, you can reduce stress and anxiety, improve digestion, …

[Ep 206] The 100/100 Relationship (Sep 21, 2022 | Stephanie Bailey)

The best relationship is one in which both partners show up 100% authentically 100% of the time. Find out how to create this in your …

[Ep 190] Relax into Healing (Jan 19, 2022 | Jenny Hughes)

Healing is a process of becoming whole. While it may involve recovering from physical injury or trauma, it affects our whole being. Let’s magnify our …

[Ep 158] Empowered Transformation from the Inside Out (Sep 16, 2020 | Jo Ann Wenner)

Many of us are afraid of change, but when we bring Compassion into the picture, Empowered Transformation is much easier.

[Ep 234] Navigating Life’s Transitions (Nov 15, 2023 | Jere Friedman)

No matter where you are in your life, you will go through life transitions. You can resist, or you can accept gracefully what life delivers …

Pin It on Pinterest

Share This