[Ep 148] Labels: Roadmaps or Setbacks? (Apr 15, 2020 | Sara Jane)
Labels are useful devices for helping us to communicate about our experiences. But when do they stop being useful? Watch and find out!
[Ep 145] Reclaiming the Body Temple (Mar 4, 2020 | Elizabeth Kipp)
If you struggle with chronic stress or pain, you may need a spiritual overhaul! Watch this episode to learn how to reclaim your “body temple”.
[Ep 158] Empowered Transformation from the Inside Out (Sep 16, 2020 | Jo Ann Wenner)
Many of us are afraid of change, but when we bring Compassion into the picture, Empowered Transformation is much easier.
[Ep 149] Surrender into Acceptance (May 6, 2020 | Stephanie Benedetto-Padovani)
If you want to quiet or tame your ego-mind, turn to the practice of Acceptance, which brings you back to the truth of who you really are.
[Ep 175] In Love with Yourself (Jun 2, 2021 | Caroline Perez)
To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets in the way, energy clearing may be the ticket…