Release the Prisoner!

Shadow has a powerful unconscious effect on how we show up in the world. Uncover, illuminate, heal and integrate yours … (Login to See More)

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Everyone experiences pain in life—it’s just part of the journey. But how do you deal with it? By healing yourself, you actually heal the world.

Learn to reduce stress and heal in ways you never thought possible, and thereby live your life with peace, ease and grace.

Intuition is a skill we all possess that we tend to neglect. Reconnect to your intuition, and use this superpower to supercharge your life!

Labels are useful devices for helping us to communicate about our experiences. But when do they stop being useful? Watch and find out!

If you struggle with chronic stress or pain, you may need a spiritual overhaul! Watch this episode to learn how to reclaim your “body temple”.