Resilience through Jazz Living
Leah Skurdal | October 19, 2022
When life becomes chaotic and stressful, it can be hard to stay grounded. Listen in and learn how to generate … (Login to See More)
— Protected —
This content is visible only to logged in members.
Need An Account?
Get free access right HERE.
Related Episodes
[Ep 143] Embodied Mindfulness (Feb 5, 2020 | Manuela Rohr)
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and …
[Ep 234] Navigating Life’s Transitions (Nov 15, 2023 | Jere Friedman)
No matter where you are in your life, you will go through life transitions. You can resist, or you can accept gracefully what life delivers …
[Ep 175] In Love with Yourself (Jun 2, 2021 | Caroline Perez)
To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets in the way, energy clearing …
[Ep 193] Three to Thrive (Mar 2, 2022 | Laurie Levin)
In this episode, learn about three essential physical elements to thrive and enhance your individual well-being in ways you might not imagine.
[Ep 252] Yoga for Renewed Living (Sep 3, 2024 | Denyse LeFever)
Gain a clear understanding of how yoga can be a powerful tool for managing chronic conditions and enhancing overall well-being. Learn how holistic practices that …




