Embodied Mindfulness

Manuela Rohr | February 5, 2020

Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, … (Login to See More)

q

— Protected —

This content is visible only to logged in members.

Need An Account?

Get free access right HERE.

Related Episodes

[Ep 244] The Alchemy of Forgiveness (May 1, 2024 | Nicole Harvick)

Embracing forgiveness—towards others as well as yourself—leads to profound healing and liberation. By releasing the weight of resentment and bitterness, you pave the way for …

[Ep 254] Flourishing Through Self-Love (Oct 2, 2024 | Nancy Stevens)

Ultimately, self-love is about recognizing that you are inherently worthy, simply by being. You don’t need to prove yourself or earn love—it is already within …

[Ep 155] Beyond the Conscious Mind (Aug 5, 2020 | Ross Bishop)

Don’t get hung up on the idea of surrendering your conscious mind. Instead, learn the skills and techniques of connecting to your true essence.

[Ep 243] Wellness through Collaboration (Apr 17, 2024 | Anna Pereira)

Learn about The Wellness Universe and how the core values of community, collaboration, and co-creation are used to bring about wellness throughout the world.

[Ep 164] Doorway to God (Dec 16, 2020 | Kellan Fluckiger)

Death is a mystery that both fascinates and frightens. But fear is unnecessary, for death is but a transition… a doorway to God.

Pin It on Pinterest

Share This