Empowered Decisions

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By raising awareness and staying aligned with who we really are, we can choose our obligations consciously and thereby increase our fulfillment.

While the loss of a loved one can be unbearably painful, if you give yourself a chance, you will discover inspirational gifts in your grief …

To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets in the way, energy clearing …

Communication is an exercise in sharing and mutual understanding; sadly, misunderstandings occur too frequently. Time for some solutions!

Learn to reduce stress and heal in ways you never thought possible, and thereby live your life with peace, ease and grace.