[Ep 143] Embodied Mindfulness (Feb 5, 2020 | Manuela Rohr)
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
[Ep 145] Reclaiming the Body Temple (Mar 4, 2020 | Elizabeth Kipp)
If you struggle with chronic stress or pain, you may need a spiritual overhaul! Watch this episode to learn how to reclaim your “body temple”.
[Ep 175] In Love with Yourself (Jun 2, 2021 | Caroline Perez)
To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets in the way, energy clearing may be the ticket…
[Ep 188] Unconditional Presence (Dec 15, 2021 | Harry Sherwood)
Unconditional presence brings awareness to the here and now, where you and life really exist. Try it out; it’s not as scary as you might think!
[Ep 206] The 100/100 Relationship (Sep 21, 2022 | Stephanie Bailey)
The best relationship is one in which both partners show up 100% authentically 100% of the time. Find out how to create this in your life.