Adversity often manifests most deeply in the form of grief after a loss. Whether it’s the death of a loved one, the end of a relationship, or a significant life change, grief can shake the very foundation of your being. The pain of loss can seem insurmountable, leaving you questioning your purpose, your identity, and even your will to move forward. Yet, within this profound challenge lies the potential for transformation. By facing grief head-on and allowing yourself to process the pain, you create space for healing and growth. Spiritual resilience empowers you to turn this pain into a pathway back to your Authentic Self.

Adversity is an inevitable part of life, but it need not be a show-stopper—how you navigate it makes all the difference. For this episode of Life Mastery TV, I’m delighted to welcome back grief coach and spiritual mentor Carrie Doubts, who brings years of experience and personal wisdom to this conversation. With Carrie’s wise and insightful perspective, we’ll look at this challenging aspect of life with compassionate hopefulness. Here is some of what we plan to investigate:

The Nature of Grief

Virtually everyone has experienced sadness, sorrow, or grief at one time or another. While the passage through grief can be painful and unpleasant, there is much we can learn about ourselves if we take the time to understand what grief really is.

Understanding the Authentic Self

Learn how to access the essence of your being, often described as your soul or true nature. Connection to this aspect of yourself can be a powerful anchor during turbulent times.

What is Spiritual Resilience?

While traditional definitions of resilience focus on toughness and elasticity, Spiritual Resilience emphasizes your ability to connect with your Authentic Self—that core essence of who you are—when life throws its hardest challenges your way. Unlike basic resilience, this approach invites you to access your soul’s strength and use adversity as a springboard for profound growth.

Post-Traumatic Growth (PTG)

Spiritual Resilience is founded in the idea that we are all capable, resourceful, creative and whole at our essence. Aligning with your Authentic Self helps you transcend victimhood, self-doubt, and other limiting beliefs to find meaning and growth after adversity and other forms of trauma.

Gain a deeper understanding of how to cultivate Spiritual Resilience in your own life. Learn to embrace loss and adversity not as permanent defeats but as opportunities to rise stronger, reconnect with your Authentic Self, and experience personal transformation.