A New Paradigm for Healing

Healing works best when we integrate the heart, body, mind and soul into a holistic process, instead of just focusing … (Login to See More)

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By raising awareness and staying aligned with who we really are, we can choose our obligations consciously and thereby increase our fulfillment.

Resentment, a common reaction to the experience of victimization, is actually a type of self-harm. Let’s stop the cycle and heal it.

The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so that you can heal and …

As you will discover in this episode, the problem with “problems” has more to do with your mind than with the problem itself…

Chaos happens to everyone, and it can be disorienting and confusing. But topsy-turvy life can be exhilarating if you remember who you really are.