Release the Prisoner!

Shadow has a powerful unconscious effect on how we show up in the world. Uncover, illuminate, heal and integrate yours … (Login to See More)

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Chances are, you see yourself as much smaller and less significant than you really are. Believe it or not, nothing could be further from the …

Intuition is a skill we all possess that we tend to neglect. Reconnect to your intuition, and use this superpower to supercharge your life!

Grief is a powerful and painful experience that can be eased if you accept, understand, and express it. Transformational conversations can help.

Sexual abuse and trauma have become an epidemic in the world, and healing is often impeded by fear. Learn how to recover, heal and thrive.

Labels are useful devices for helping us to communicate about our experiences. But when do they stop being useful? Watch and find out!