Healthy Body, Healthy Soul
Jacquie Walburn | December 18, 2019
Having a great life starts with maximizing the quality of your health. Create a healthy body, and you’ll have a … (Login to See More)
— Protected —
This content is visible only to logged in members.
Need An Account?
Get free access right HERE.
Related Episodes
[Ep 215] Deprivation No More! (Feb 1, 2023 | Diane Achatz)
Diabetes doesn’t have to hold you hostage. Neither does a diet! There are simple and sustainable lifestyle changes to help you navigate the diabetes/diet journey.
[Ep 242] Fun with Mindful Eating! (Apr 3, 2024 | Ricki McKenna)
Incorporating mindfulness into your eating habits can enhance your overall well-being. By being fully present during meals, you can reduce stress and anxiety, improve digestion, …
[Ep 233] True Joy for the Holidays (Nov 1, 2023 | Linda Shively)
The holiday season need not be a source of stress. By setting realistic expectations, practicing gratitude, sharing responsibilities, simplifying plans, incorporating self-care, and prioritizing meaningful …
[Ep 230] Devil VS Angel (Sep 20, 2023 | Manuela Rohr)
By facing the inner battle between the devil and the angel, deepening awareness, and expanding our comfort zones, we can take charge of our lives …
[Ep 178] Kung Fu for the Soul (Jul 21, 2021 | Accolon Hollingsworth)
Sometimes, in order to reclaim our sovereignty, we need to fight for it. Learn about Spiritual Kung Fu, one of the best tools for this …




