[Ep 132] Outgrowing Co-dependence (Aug 21, 2019 | Ilene Dillon)
Co-dependence can show up in virtually any relationship; if left unchecked, it can do a lot of damage. Learn the signs and symptoms, and find out how to heal the damage before it’s too late.
[Ep 162] Characteristics of Emotional Mastery (Nov 18, 2020 | Ilene Dillon)
Emotions can be challenging to deal with–even on a good day. Let’s learn the tools that help us to develop emotional mastery.