Episodes in Category: Flow
[Ep 224] The Presence Game
Enlightenment may sound like a lofty goal, but it can be a lot more enjoyable when you have a secret …
[Ep 220] Enhancing Well-Being
Well-being is the conscious integration of heart, body, mind, and soul. Everything we think, say, do and feel has an …
[Ep 211] Unlocking Our SELVES
We can become slaves to our childhood conditioning, or we can rise above it. With awareness and acceptance, we can …
[Ep 208] Resilience through Jazz Living
When life becomes chaotic and stressful, it can be hard to stay grounded. Listen in and learn how to generate …
[Ep 204] Releasing Obligations
By raising awareness and staying aligned with who we really are, we can choose our obligations consciously and thereby increase …
[Ep 194] The Enlightenment Journey
Enlightenment is a journey rather than a destination. It can take a long time, but the key is to participate …
[Ep 188] Unconditional Presence
Unconditional presence brings awareness to the here and now, where you and life really exist. Try it out; it’s not …
[Ep 179] From Fight to Flow
A call from the Soul can trigger turmoil in the ego, leading to resistance. Rather than fighting what seems like …
[Ep 170] Sovereignty: A Path to Happiness
Sovereignty is one of those things that you don’t notice until you give it away! Reclaim yours now so that …
[Ep 160] Dance of Consciousness & Energy
The spiritual realm is a magnificent divine dance between consciousness and energy. Learn how to flow in this dance and …