Episodes with Tag: Pain
[Ep 258] Unearthing Hidden Treasure
The journey into the shadow deepens empathy and compassion for others. When we confront our own imperfections and struggles, we …
[Ep 249] Pain Management Made Easy
Learn simple, accessible practices to manage and alleviate pain, understand the crucial difference between fitness and pain-free living, and discover …
[Ep 240] A Loving Light on Grief
Take advantage of the profound insights into grief and acquire valuable practices for your own healing journey. Normalize and understand …
[Ep 224] The Presence Game
Enlightenment may sound like a lofty goal, but it can be a lot more enjoyable when you have a secret …
[Ep 217] Finding Inspiration after Loss
While the loss of a loved one can be unbearably painful, if you give yourself a chance, you will discover …
[Ep 205] Joy, Fulfillment, and Inner Peace
Peel away the layers of conditioning and self-limitation to get back to the truth of who you really are, and …
[Ep 203] Reframing the Negative Mind
The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …
[Ep 184] Release the Prisoner!
Shadow has a powerful unconscious effect on how we show up in the world. Uncover, illuminate, heal and integrate yours …
[Ep 166] Transformational Conversations with Grief
Grief is a powerful and painful experience that can be eased if you accept, understand, and express it. Transformational conversations …
[Ep 145] Reclaiming the Body Temple
If you struggle with chronic stress or pain, you may need a spiritual overhaul! Watch this episode to learn how …