Episodes with Tag: Mindfulness

[Ep 155] Beyond the Conscious Mind

Aug 5, 2020 | Ross Bishop

Don’t get hung up on the idea of surrendering your conscious mind. Instead, learn the skills and techniques of connecting …

[Ep 143] Embodied Mindfulness

Feb 5, 2020 | Manuela Rohr

Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, …

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