Episodes with Tag: Mindfulness

[Ep 234] Navigating Life’s Transitions

Nov 15, 2023 | Jere Friedman

No matter where you are in your life, you will go through life transitions. You can resist, or you can …

[Ep 230] Devil VS Angel

Sep 20, 2023 | Manuela Rohr

By facing the inner battle between the devil and the angel, deepening awareness, and expanding our comfort zones, we can …

[Ep 224] The Presence Game

Jun 21, 2023 | Harry Sherwood

Enlightenment may sound like a lofty goal, but it can be a lot more enjoyable when you have a secret …

[Ep 220] Enhancing Well-Being

Apr 19, 2023 | Nancy Stevens

Well-being is the conscious integration of heart, body, mind, and soul. Everything we think, say, do and feel has an …

[Ep 205] Joy, Fulfillment, and Inner Peace

Sep 7, 2022 | Jere Friedman

Peel away the layers of conditioning and self-limitation to get back to the truth of who you really are, and …

[Ep 155] Beyond the Conscious Mind

Aug 5, 2020 | Ross Bishop

Don’t get hung up on the idea of surrendering your conscious mind. Instead, learn the skills and techniques of connecting …

[Ep 143] Embodied Mindfulness

Feb 5, 2020 | Manuela Rohr

Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, …

Pin It on Pinterest