Episodes with Tag: Awareness
[Ep 208] Resilience through Jazz Living
When life becomes chaotic and stressful, it can be hard to stay grounded. Listen in and learn how to generate …
[Ep 200] Sacred Boundaries
If you want to have powerful and functional relationships with people, you need to have sacred boundaries. Listen in and …
[Ep 198] Spontaneous Healing
Healing is believed to take a lot of time from a physical perspective. But what if we could heal spontaneously—at …
[Ep 195] Expectations VS Aspirations
Expectation creates clingy energy that blocks what you want. Release your attachment and move into aspiration; invite the Universe to …
[Ep 193] Three to Thrive
In this episode, learn about three essential physical elements to thrive and enhance your individual well-being in ways you might …
[Ep 192] Manifest Your Dreams
Manifesting is an innate skill available to everyone. Most of us simply haven’t learned how, or else forgot. Listen in …
[Ep 191] Raise Your Vibe!
If you want to elevate your consciousness—raise your vibe—you must practice awareness, acceptance and choice. Listen in and learn some …
[Ep 190] Relax into Healing
Healing is a process of becoming whole. While it may involve recovering from physical injury or trauma, it affects our …
[Ep 188] Unconditional Presence
Unconditional presence brings awareness to the here and now, where you and life really exist. Try it out; it’s not …
[Ep 187] Work Your Karma
Karma is complex! Everyone’s heard of it, but there are many interpretations. Join us as we unravel the mystery and …