Episodes with Tag: Flow
[Ep 249] Pain Management Made Easy
Learn simple, accessible practices to manage and alleviate pain, understand the crucial difference between fitness and pain-free living, and discover …
[Ep 245] Strong Body, Flowing Soul
It’s essential to remember that true wellness encompasses heart, body, mind, and spirit in harmony. By embracing movement as a …
[Ep 231] Awakening to Purpose
Awakening to your purpose facilitates aligning with the universe’s flow and co-creating your destiny in accordance with your spiritual calling. …
[Ep 228] Healing Repressed Anger
Repressed anger, like an invisible pressure cooker, can silently wreak havoc on our emotional and physical well-being. Healing from repressed …
[Ep 223] Your Vibration is Your Currency
Your vibrational frequency is like a beacon that emanates in all directions from your core. It tends to attract anything …
[Ep 212] Meditation Magic
Meditation is something everyone can do to improve physical, mental, emotional and spiritual well-being. If you get into the habit, …
[Ep 206] The 100/100 Relationship
The best relationship is one in which both partners show up 100% authentically 100% of the time. Find out how …
[Ep 205] Joy, Fulfillment, and Inner Peace
Peel away the layers of conditioning and self-limitation to get back to the truth of who you really are, and …
[Ep 203] Reframing the Negative Mind
The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …
[Ep 198] Spontaneous Healing
Healing is believed to take a lot of time from a physical perspective. But what if we could heal spontaneously—at …