Episodes with Tag: Flow
[Ep 228] Healing Repressed Anger
Repressed anger, like an invisible pressure cooker, can silently wreak havoc on our emotional and physical well-being. Healing from repressed …
[Ep 223] Your Vibration is Your Currency
Your vibrational frequency is like a beacon that emanates in all directions from your core. It tends to attract anything …
[Ep 212] Meditation Magic
Meditation is something everyone can do to improve physical, mental, emotional and spiritual well-being. If you get into the habit, …
[Ep 206] The 100/100 Relationship
The best relationship is one in which both partners show up 100% authentically 100% of the time. Find out how …
[Ep 205] Joy, Fulfillment, and Inner Peace
Peel away the layers of conditioning and self-limitation to get back to the truth of who you really are, and …
[Ep 203] Reframing the Negative Mind
The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …
[Ep 198] Spontaneous Healing
Healing is believed to take a lot of time from a physical perspective. But what if we could heal spontaneously—at …
[Ep 175] In Love with Yourself
To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets …