Episodes with Tag: Ego-Mind
[Ep 149] Surrender into Acceptance
If you want to quiet or tame your ego-mind, turn to the practice of Acceptance, which brings you back to the truth of who you really are.
[Ep 147] The Problem with “Problems”
As you will discover in this episode, the problem with “problems” has more to do with your mind than with the problem itself…
[Ep 143] Embodied Mindfulness
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
[Ep 138] Living Audaciously
Fear can suck the energy out of your life. Learn the 5 steps to conquer your fears so that you stop holding yourself back and start living audaciously.
