Episodes in Category: Awareness
[Ep 242] Fun with Mindful Eating!
Incorporating mindfulness into your eating habits can enhance your overall well-being. By being fully present during meals, you can reduce …
[Ep 239] Ninja Mindset Moves
From the transformative power of awareness (especially during times of stress) to the role of life’s purpose in shaping mindset …
[Ep 212] Meditation Magic
Meditation is something everyone can do to improve physical, mental, emotional and spiritual well-being. If you get into the habit, …
[Ep 207] Angel Connections
Connecting with your personal angels is as easy as listening with your heart and soul. When you make the connection, …
[Ep 203] Reframing the Negative Mind
The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …
[Ep 197] The Multi-Dimensional Self
People everywhere are waking up to the truth of who they really are, multi-dimensional beings with boundless potential. Listen in …
[Ep 181] Angel Power
The spiritual realm has much to teach us if we simply open our hearts. Angels are a prime example. Tap …
[Ep 161] A Source of Miracles
When we learn to shift from fear into love, we unlock a beautiful secret: that we have great power to …
[Ep 157] Intuition: Your Secret Superpower
Intuition is a skill we all possess that we tend to neglect. Reconnect to your intuition, and use this superpower …
[Ep 147] The Problem with “Problems”
As you will discover in this episode, the problem with “problems” has more to do with your mind than with …