Episodes in Category: Awareness
As you will discover in this episode, the problem with “problems” has more to do with your mind than with the problem itself…
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
Awareness is the foundational skill for all of Life Mastery. This is your Base Camp, where you regroup and reground before moving in any new direction.