Episodes with Tag: Health
[Ep 215] Deprivation No More!
Diabetes doesn’t have to hold you hostage. Neither does a diet! There are simple and sustainable lifestyle changes to help …
[Ep 213] Awesomeness All Year Long
Awesomeness. It’s not just a cute buzzword; it is a state of being. Awesomeness is what you really are down …
[Ep 212] Meditation Magic
Meditation is something everyone can do to improve physical, mental, emotional and spiritual well-being. If you get into the habit, …
[Ep 198] Spontaneous Healing
Healing is believed to take a lot of time from a physical perspective. But what if we could heal spontaneously—at …
[Ep 193] Three to Thrive
In this episode, learn about three essential physical elements to thrive and enhance your individual well-being in ways you might …
[Ep 188] Unconditional Presence
Unconditional presence brings awareness to the here and now, where you and life really exist. Try it out; it’s not …
[Ep 185] Keto Done Right
There is good reason why the Keto Diet is so popular, but there is much misinformation about it. Unravel the …
[Ep 177] Nutritional Healing
Medicines and drugs can be traced back to herbs and flowers and other healing plants. Let’s get back to our …
[Ep 175] In Love with Yourself
To be in love with yourself is to recognize your own value and to foster great self-care. When stress gets …