Episodes in Category: Shadow
Holding onto stuff can really impede your growth and progress in life. Learn to Let Go–authentically–and open yourself to possibilities!
Understanding the subconscious makes it possible to heal and replace dysfunctional thoughts and behaviors so as to improve life.
Labels are useful devices for helping us to communicate about our experiences. But when do they stop being useful? Watch and find out!
There are lots of things that show up in life to disconnect you from your joy—if you let them. Find out how to tame these joy-stealing dragons.
Spiritual solutions can help us heal our wounds, but often they deal only with symptoms. Go within, deal with root causes directly, and obtain true healing.
Uncover, illuminate, heal, and integrate those hidden parts of yourself. Transform their power into something that supports you in showing up fully.