Episodes with Tag: Chronic Pain

[Ep 252] Yoga for Renewed Living

Sep 3, 2024 | Denyse LeFever

Gain a clear understanding of how yoga can be a powerful tool for managing chronic conditions and enhancing overall well-being. …

[Ep 249] Pain Management Made Easy

Jul 17, 2024 | Kerryn van der Merwe

Learn simple, accessible practices to manage and alleviate pain, understand the crucial difference between fitness and pain-free living, and discover …

[Ep 203] Reframing the Negative Mind

Aug 3, 2022 | Elizabeth Kipp

The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …

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