Episodes with Tag: Discomfort
[Ep 215] Deprivation No More!
Diabetes doesn’t have to hold you hostage. Neither does a diet! There are simple and sustainable lifestyle changes to help …
[Ep 210] Resolving Difficult Conversations
Sensitive or difficult conversations can be very uncomfortable to deal with. But if you learn the tools, you can resolve …
[Ep 203] Reframing the Negative Mind
The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …