Episodes with Tag: Discomfort

[Ep 215] Deprivation No More!

Feb 1, 2023 | Diane Achatz

Diabetes doesn’t have to hold you hostage. Neither does a diet! There are simple and sustainable lifestyle changes to help …

[Ep 210] Resolving Difficult Conversations

Nov 16, 2022 | Carol Pilkington

Sensitive or difficult conversations can be very uncomfortable to deal with. But if you learn the tools, you can resolve …

[Ep 203] Reframing the Negative Mind

Aug 3, 2022 | Elizabeth Kipp

The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …

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