Episodes in Category: Awareness

[Ep 242] Fun with Mindful Eating!

Apr 3, 2024 | Ricki McKenna

Incorporating mindfulness into your eating habits can enhance your overall well-being. By being fully present during meals, you can reduce …

[Ep 239] Ninja Mindset Moves

Feb 21, 2024 | Laura Di Franco

From the transformative power of awareness (especially during times of stress) to the role of life’s purpose in shaping mindset …

[Ep 212] Meditation Magic

Dec 21, 2022 | Debbra Lupien

Meditation is something everyone can do to improve physical, mental, emotional and spiritual well-being. If you get into the habit, …

[Ep 207] Angel Connections

Oct 5, 2022 | Janette Stuart

Connecting with your personal angels is as easy as listening with your heart and soul. When you make the connection, …

[Ep 203] Reframing the Negative Mind

Aug 3, 2022 | Elizabeth Kipp

The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …

[Ep 197] The Multi-Dimensional Self

May 4, 2022 | Maggie Sarfo

People everywhere are waking up to the truth of who they really are, multi-dimensional beings with boundless potential. Listen in …

[Ep 181] Angel Power

Sep 1, 2021 | Ingrid Auer

The spiritual realm has much to teach us if we simply open our hearts. Angels are a prime example. Tap …

[Ep 161] A Source of Miracles

Nov 4, 2020 | Laina Orlando

When we learn to shift from fear into love, we unlock a beautiful secret: that we have great power to …

[Ep 157] Intuition: Your Secret Superpower

Sep 2, 2020 | Jenny Hughes

Intuition is a skill we all possess that we tend to neglect. Reconnect to your intuition, and use this superpower …

[Ep 147] The Problem with “Problems”

Apr 1, 2020 | Linda Shively

As you will discover in this episode, the problem with “problems” has more to do with your mind than with …

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