Episodes in Category: Relationship
[Ep 251] Conscious Parenting
Conscious parenting requires dedication and mindfulness, but the rewards are immeasurable. By taking the time to be more intentional with …
[Ep 236] Cycles Of Action For Completion & Connection
Whether it’s a lingering disagreement, a collection of unexpressed thoughts, or an overall sense of discord, understanding and addressing the …
[Ep 233] True Joy for the Holidays
The holiday season need not be a source of stress. By setting realistic expectations, practicing gratitude, sharing responsibilities, simplifying plans, …
[Ep 222] From Conflict to Connection
While conflict is an inevitable part of life, it needn’t be a destructive force that pits people against each other. …
[Ep 210] Resolving Difficult Conversations
Sensitive or difficult conversations can be very uncomfortable to deal with. But if you learn the tools, you can resolve …
[Ep 206] The 100/100 Relationship
The best relationship is one in which both partners show up 100% authentically 100% of the time. Find out how …
[Ep 200] Sacred Boundaries
If you want to have powerful and functional relationships with people, you need to have sacred boundaries. Listen in and …
[Ep 180] Weathering Misunderstandings
Communication is an exercise in sharing and mutual understanding; sadly, misunderstandings occur too frequently. Time for some solutions!
[Ep 168] Making Each Moment Count
Significant life-transformation usually comes with a lot of stress. Don’t lose yourself! Instead, stay grounded and make each moment count!
[Ep 132] Outgrowing Co-dependence
Co-dependence can show up in virtually any relationship; if left unchecked, it can do a lot of damage. Learn the …