All Episodes

[Ep 212] Meditation Magic

Dec 21, 2022 | Debbra Lupien

Meditation is something everyone can do to improve physical, mental, emotional and spiritual well-being. If you get into the habit, …

[Ep 211] Unlocking Our SELVES

Dec 7, 2022 | Kristi Borst

We can become slaves to our childhood conditioning, or we can rise above it. With awareness and acceptance, we can …

[Ep 210] Resolving Difficult Conversations

Nov 16, 2022 | Carol Pilkington

Sensitive or difficult conversations can be very uncomfortable to deal with. But if you learn the tools, you can resolve …

[Ep 209] Full of Yourself!

Nov 2, 2022 | Gayle Nowak

Release the old story associated with allowing your joyful and exuberant nature to reveal itself. Learn a whole new way …

[Ep 208] Resilience through Jazz Living

Oct 19, 2022 | Leah Skurdal

When life becomes chaotic and stressful, it can be hard to stay grounded. Listen in and learn how to generate …

[Ep 207] Angel Connections

Oct 5, 2022 | Janette Stuart

Connecting with your personal angels is as easy as listening with your heart and soul. When you make the connection, …

[Ep 206] The 100/100 Relationship

Sep 21, 2022 | Stephanie Bailey

The best relationship is one in which both partners show up 100% authentically 100% of the time. Find out how …

[Ep 205] Joy, Fulfillment, and Inner Peace

Sep 7, 2022 | Jere Friedman

Peel away the layers of conditioning and self-limitation to get back to the truth of who you really are, and …

[Ep 204] Releasing Obligations

Aug 17, 2022 | Tomás Garza

By raising awareness and staying aligned with who we really are, we can choose our obligations consciously and thereby increase …

[Ep 203] Reframing the Negative Mind

Aug 3, 2022 | Elizabeth Kipp

The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …

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