Episodes with Tag: Relaxation

[Ep 193] Three to Thrive

Mar 2, 2022 | Laurie Levin

In this episode, learn about three essential physical elements to thrive and enhance your individual well-being in ways you might …

[Ep 190] Relax into Healing

Jan 19, 2022 | Jenny Hughes

Healing is a process of becoming whole. While it may involve recovering from physical injury or trauma, it affects our …

[Ep 150] Creative Flow

May 20, 2020 | Anna Pereira

Creativity is divinity expressing itself through you. It is innate, natural and unstoppable. Release fear, move into stillness, allow creativity …

[Ep 116] Acceptance of What Is

Dec 5, 2018 | Azmina Jiwa

Accepting each situation as it is, without judgment or story, provides many benefits, and facilitates your handling of whatever live …

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