Episodes with Tag: Stress Reduction
Forgiveness may well be the most powerful force in the universe. It relieves your own pain and suffering, and generates Love in the process.
Compassion is not only good for you, it is also crucial for human survival. Develop an ongoing practice of compassion and watch your life soar!
Accepting each situation as it is, without judgment or story, provides many benefits, and facilitates your handling of whatever live brings your way.