Episodes with Tag: Stress Reduction
A Habit of Forgiveness (Episode, May 1, 2019)
Forgiveness may well be the most powerful force in the universe. It relieves your own pain and suffering, and generates Love in the process.
Compassionate Living (Episode, Jan 16, 2019)
Compassion is not only good for you, it is also crucial for human survival. Develop an ongoing practice of compassion and watch your life soar!
Acceptance of What Is (Episode, Dec 5, 2018)
Accepting each situation as it is, without judgment or story, provides many benefits, and facilitates your handling of whatever live brings your way.