All Episodes
[Ep 204] Releasing Obligations
By raising awareness and staying aligned with who we really are, we can choose our obligations consciously and thereby increase …
[Ep 203] Reframing the Negative Mind
The negative mind can make pain a worse than it needs to be. Learn to reframe the negative mind so …
[Ep 202] The Nature of Integrity
Integrity is one of the most valuable skills you can learn. When you really understand it and practice it everywhere …
[Ep 201] Beyond Survival
Move beyond survival of abuse into true healing. Learn skills to release and heal your pain so you can step …
[Ep 200] Sacred Boundaries
If you want to have powerful and functional relationships with people, you need to have sacred boundaries. Listen in and …
[Ep 199] Invisible No More
Everyone wants to be seen and heard, but sometimes fear of judgment gets in the way. Listen in and learn …
[Ep 198] Spontaneous Healing
Healing is believed to take a lot of time from a physical perspective. But what if we could heal spontaneously—at …
[Ep 197] The Multi-Dimensional Self
People everywhere are waking up to the truth of who they really are, multi-dimensional beings with boundless potential. Listen in …
[Ep 196] Transcendence in Practice
Transcendence is something that can intimidate people. In this episode, we demystify the term and make it accessible to anyone …
[Ep 195] Expectations VS Aspirations
Expectation creates clingy energy that blocks what you want. Release your attachment and move into aspiration; invite the Universe to …