The Natural Leader
The Natural Leader is one who embodies all the desirable qualities of leadership while enrolling others into his/her vision and inspiring action.
Embodied Mindfulness
Mindfulness is a practice that has benefits in both the physical and spiritual realms. Bring mindfulness fully into the body, and connect to joy and love.
A Clear Vision for 2020
A vision of your ideal life can inspire you, but without regular, inspired action, it is only day-dreaming. Learn skills to turn on your passion for 2020.
A New Paradigm for Healing
Healing works best when we integrate the heart, body, mind and soul into a holistic process, instead of just focusing on symptoms alone.
Healthy Body, Healthy Soul
Having a great life starts with maximizing the quality of your health. Create a healthy body, and you’ll have a healthy soul as well.